Programs
Explore the growing library of SeekNirvana cohorts and guided experiences. Choose a path for better sleep and dream awareness, a practical reset for mindfulness, or an immersive retreat for biomarker-led lifestyle change.
Programs
Each program is a structured cohort with live guidance, daily practice, and real human support — not a passive content library.
A free 7-day virtual wellness reset for International Yoga Day — 30 min daily practice with Anna Ohrndorf, short check-ins, optional Google Fit. Complete by 28 June to qualify for a reward.
Ubud, Bali — mental wellbeing, yoga, mindfulness, fitness, eastern healing, longevity, AI, wearable biomarker tracking, and focused product-building.
A practical virtual cohort for finding calm in a high-pressure city lifestyle through breathwork, yoga nidra, meditation, and simple eastern rituals.
A crisp virtual cohort focused on sleep rhythm, dream recall, REM-aware cueing, and beginner-safe lucid dreaming practice.
